Postpartum Breast Care When You Don't Plan to Breastfeed: Care Instructions
Overview
Your breasts will start to make milk in the first couple of days after you give birth. This happens even if
you don't breastfeed. You may have some milk leak from your breasts, and your breasts may feel sore and
swollen. This is called engorgement. It usually gets better after several days.
Over time, your body will stop making milk if you don't breastfeed or pump. This can take up to several
weeks.
You can take steps at home to decrease your discomfort and help your breasts stop making milk.
Follow-up care is a key part of your treatment and safety. Be sure to make and go to all
appointments, and call your doctor if you are having problems. It's also a good idea to know your test results
and keep a list of the medicines you take.
How can you care for yourself at home?
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Don't pump or remove milk from your breasts by hand.
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Wear a bra that fits well and provides good support. You may find that it helps to wear a bra even while
you sleep.
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Apply a cold pack to your breasts for 15 minutes at a time every hour as needed. You can use a frozen wet
towel, a cold pack, or a bag of frozen vegetables. To prevent damage to your skin, put a thin cloth between
the cold pack and your skin.
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Take ibuprofen (such as Advil or Motrin) to reduce pain and swelling. Be safe with medicines. Read and
follow all instructions on the label.
When should you call for help?
Call your
doctor now or seek immediate medical care if:
Watch closely for changes in your health, and be sure to contact your doctor if:
Current as of: July 10, 2023
Content Version: 14.0
Care instructions adapted under license by your
healthcare professional. If you have questions about a medical condition or this instruction, always ask
your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of
this information.