Most people recover fully from a mild TBI. It may take days or weeks. If you have had more than one TBI, your recovery may take longer. Everyone's brain is different. So your recovery time and treatments will depend on how your brain is healing. Here are some tips to help your recovery:
- Be honest with your care team. Let them know about all your symptoms.
- Let your doctor know right away if your symptoms are getting worse or new symptoms appear.
- Keep all your appointments and follow your doctor's instructions carefully.
- Give your brain time to heal. Be patient and get plenty of rest.
- Don't smoke, take drugs, or drink alcohol.
- Don't take any medicines without checking with your doctor first. This includes over-the-counter medicines.
- Talk with your doctor if you have problems managing your emotions, such as laughing and crying uncontrollably. The provider might advise that you take a new medicine.
Recovery from a TBI is unpredictable and is different for each person. Many people can recover fully from a TBI, especially if it is mild. Remember that a TBI can change the way you think, feel, move, and act. The best way to recover is to let your family and care team know about all your symptoms. Work closely with your care team and give your brain time to heal.