Your bariatric healthcare provider will create a plan for you. The plan is based on your health needs and preferences. Your healthcare provider will:
- Find out how ready you are to begin an exercise program
- Help you make realistic weight-loss goals
- Give you a nutrition plan
- Tell you to keep a food diary
- Talk with you about a weight-loss medicine, if needed
They'll give you information about:
- Healthy eating habits
- Healthy exercise habits
- How to change health behaviors
- How mental health affects obesity
- The complications of obesity
- The benefits and risks of medicines
At each follow-up visit, your bariatric healthcare provider will check your progress. They'll also make changes to your plan as needed. As you lose weight and your health improves, your provider might change some of your medicines. If you stop losing weight or you regain weight, they may talk with you about weight-loss surgery.