Your bariatric doctor will create a plan for you. The plan is based on your health needs and preferences. Your doctor will:
- Find out how ready you are to begin an exercise program.
- Help you make realistic weight-loss goals.
- Give you a nutrition plan.
- Tell you to keep a food diary.
- Talk with you about a weight-loss medicine, if needed.
They'll give you information about:
- Healthy eating habits.
- Healthy exercise habits.
- How to change health behaviors.
- How mental health affects obesity.
- The complications of obesity.
- The benefits and risks of medicines.
At each follow-up visit, your bariatric doctor will check your progress. They'll also make changes to your plan as needed. As you lose weight and your health improves, your doctor might change some of your medicines. Depending on your health and goals, your doctor may also talk with you about weight-loss surgery as a treatment option.