Most of the time, doctors recommend buying a Hegar dilator set. If this isn't possible, talk with your doctor about other options.
Your doctor will tell you to do it once a day or twice a day. If you do it twice a day, try to do it once in the morning and once in the evening. Try not to do it after meals. Doing it before meals reduces the chance of pain or vomiting.
Your doctor will decide what size dilator to start with, depending on your child's size and needs. After a week, you may be instructed to use the next larger size in the set.
If possible, two adults will work together. Before and after the procedure, both adults should wash their hands with soap and clean, running water for 20 seconds, which is as long as it takes to sing "Happy Birthday" twice.
Follow these steps to do the anal dilation.
- Sterilize the dilator by rubbing an alcohol wipe around it for at least 20 seconds before use.
- Have the other adult hold the child still while reassuring and encouraging the child.
- Lay your child on their back.
- Put a diaper or clean pad under your child.
- Apply water-soluble lubricant to the dilator and hold it like a pencil.
- Gently insert the dilator into your child's rectum. Insert it about 1 to 1 ½ inches deep, depending on your doctor's advice.
- Hold it in place for 20 to 30 seconds, following your doctor's instructions.
Your child may release gas or stool. This is common. After dilation, clean up your child and comfort them. Clean the dilator with soap and warm water. Wash your hands with soap and clean, running water for 20 seconds.