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Sling

A sling is designed to support your arm in a position of rest. It's used for injuries of the hand, forearm, upper arm, and shoulder.

A shoulder that is immobilized too long can become stiff and lose range of motion. Your elbow can also get stiff. Follow up with your health care provider as advised and don't use the sling longer than directed.

Home use

  • Leave the sling in place as long as directed by your health care provider. Unless told otherwise, you may remove it when bathing, dressing, and when you go to sleep.
  • If approved by your provider, you can do gentle pendulum exercises. To do these:
  • The sling is adjustable. If it becomes loose, adjust it so that your forearm is horizontal (level with the ground). Your hand should be level with the elbow.
Online Medical Reviewer: Marianne Fraser MSN RN
Online Medical Reviewer: Raymond Turley Jr PA-C
Online Medical Reviewer: Thomas N Joseph MD
Date Last Reviewed: 2/1/2025
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