Fatigue in Children: Care Instructions
Overview
Fatigue is a feeling of tiredness, exhaustion, or lack of energy. Your child may feel this way because of too
much or not enough activity. It can also come from stress, lack of sleep, boredom, and poor diet. Many medical
problems, including viral infections, can cause fatigue. Emotional problems, especially depression, are often
the cause.
Fatigue is usually a symptom of another problem. Treatment depends on the cause. For example, if your child
has fatigue because of a health problem, treating the health problem also treats the fatigue. If depression or
anxiety is the cause, treatment may help.
Follow-up care is a key part of your child's treatment and safety. Be sure to make and go to all
appointments, and call your doctor if your child is having problems. It's also a good idea to know your
child's test results and keep a list of the medicines your child takes.
How can you care for your child at home?
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Make sure your child gets regular exercise. But try not to let them overdo it. It may help your child to
go back and forth between rest and exercise.
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Make sure your child gets plenty of rest.
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Help your child eat a variety of healthy foods. Make sure your child does not skip any meals.
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Limit medicines that can cause fatigue. These include ones for colds or allergies.
When should you call for help?
Watch closely
for changes in your child's health, and be sure to contact your doctor if your child is not getting better
as expected.
Current as of: June 24, 2023
Content Version: 14.0
Care instructions adapted under license by your
healthcare professional. If you have questions about a medical condition or this instruction, always ask
your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of
this information.